I am here

Flow.

It’s a sense of things happening in and around you. That conversation you can hear, is summoning something inside you. Your commute you take, it’s driving you to choose your actions. What will they be? Let’s find out.

Actions.

When I choose to hear that voice speaking to me and I take action on it. When I hear that voice inside and I learn to have that internal dialogue. I learn from myself. Not because I must, but because I understand what I am telling myself. My experience and learning takes me on a journey to reach a point in my life. I take action based on this sense I have inside me.

Dialogue.

I have the privilege of hearing your voice. It speaks to me and I am moved by it. I engage with it and learn about you. You share something with me which reveals you to me. Did you know this? Did you know I am here for you? Did you expect me to enter your mind?

Sustenance.

Is a moment where I indulge my body. The choices I make to fuel my body are mine to make. I have full congnisance of the world around me. I am aware of what I place before myself. It helps me to reach a goal. It’s my goal. This is me being selfish.

Diversity.

I embrace the person I am with. They are complete human beings. This is, and always will be, awesome. I am but a ripple in the ocean, and I am the drop. You and I, we are here and I hear you. I see you. I understand you. I need you. I loathe you. I am who I am because of me. I am who I am because of you. Where does this take me? What journey am I on? How can I know unless I respect and walk with you?

Silence.

Taking a moment to hear nothing. To watch a bird take flight. To see a couple walking hand in hand. To see a homeless guy sit and beg for his money. To just be. To not be plugged in. To not be listening. To be calm. to find calm. To hear nothing. To hear only that which matters.

Life.

I live it. I live it with you. I live it for me. I live it for you. I live it for who I am. It is affirming. It is frightening. It is what it is. I thrive in it. I lose myself in it. I welcome it. I am life.

Time.

It flows. It doesn’t stop because it doesn’t know how. How do you take that concept and make it meaningful? How do you manipulate it for your wares? Are your efforts futile? Where are you going with this time? It’s there, forever moving. I can either move with meaning, or I can move with none. I move because the time insists I do.

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Published by

Sukh Pabial

I'm an occupational psychologist by profession and am passionate about all things learning and development, creating holistic learning solutions and using positive psychology in the workforce.

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